Panda Express Super Greens: What To Know Before Ordering
Panda Express Super Greens: What To Know Before Ordering? If you don’t know about it, you have come to the right place. Here is all the information about it.
Looking for a healthy and delicious side dish at Panda Express? Think about the Super Greens! This recipe combines broccoli, kale & cabbage & tosses it in a simple garlic sauce.
It’s a terrific way to get your recommended daily intake of vegetables, & it’s also not too high in fat or calories.
We’ll delve deeper into the Panda Express Super Greens in this article. We’ll talk about what’s in the meal, how many calories & nutrients it has, and whether or not people with dietary restrictions should choose it.
In addition, we’ll offer some advice on how to order the Super Greens & maximize your meal.
Panda Express Super Greens
Do not sleep on Panda Express sides, especially the Super Greens, even if you are only there for the Beijing Beef or Orange Chicken.
Even though this vegetable dish doesn’t receive much attention, we urge you to give it a shot.
Due to the more neutral flavor of the veggies, which absorbs the tastes of the entrees, the fiber-filled menu item pairs well with those other sauce-heavy main dishes.
The recipe is primarily vegan but occasionally includes garlic butter in the cooking process.
Make careful to check the ingredients if you follow a vegan diet by getting in touch with your neighborhood Panda Express.
Here are some things you should know before ordering if you are considering visiting your local Panda Express to try out this underappreciated item.
What are the Panda Express Super Greens?
The Panda Express website states that the Super Greens side dish combines broccoli, kale, and cabbage.According to Brand Eating, the company debuted the menu item in January 2019.
It mostly replaced the former vegetable medley that the restaurant served, which included broccoli, string beans, zucchini, and carrots.
According to Reddit user @Chompyzzgone, the vegetables are simmered in a sauce made of starch, vegetable powder, water, and a small amount of garlic. This makes it suitable for plant-based diets.
Customers frequently have the option of choosing the Super Greens in addition to other menu items like Chow Mein, Fried Rice, and White Steamed Rice for any meal they buy from the brand (through Panda Express).
However, some people have claimed that you can order this meal as an entree all by itself. Nevertheless, Verywell Fit observes that “it’s a bit light to serve as its own filling meal.”
How Much do the Panda Express Super Greens Cost?
Because Panda Express is an assembly-line restaurant (like Chipotle, Subway, or Cold Stone Creamery), the price of your meal includes the Super Greens.
The Super Greens can be used as a side dish to a bowl, plate, or bigger plate of meals.
The bowl size comes with one dinner and a side dish, the plate comes with two entrees and a side dish, and the bigger plate comes with three entrees and a side dish.
For a create-your-own-plate dinner at Panda Express, prices range from $6.80 to $8.30.
The $30 Family Feast, which feeds four to five people and comes with three large entrees and two large sides, is another option.
Choosing this choice will give you two servings of Super Greens, which is great for piling on the vegetables if you truly appreciate them.
What are the Panda Express Super Greens made out of and how do they taste?
The dish is made up of broccoli, kale, and cabbage that have been cooked in a flavorful starchy garlic vegetable powder sauce, as was described on Reddit.
It goes well with foods like Orange Chicken, Beijing Beef, or Eggplant Tofu, a vegetarian meal available at some Panda Express locations.
Although some patrons of the chain claimed to have preferred the prior vegetable medley, Reddit user @homer344 said, “I like it, been ordering it each visit.
Since I frequently get Kung Pao Chicken, the zucchini and stale greens became monotonous. Additionally, I’ve been fortunate with new batches.
When were the Panda Express Super Greens released and are they a permanent staple?
In place of a previous vegetable mix made comprised of zucchini, carrots, and green beans, Panda Express’ Super Greens was introduced to the menu in January 2019 (via Brand Eating).
The dish was received favorably, which suggests that it will either stick around for a while or be replaced by another, comparable plant-based choice.
According to The Beet, the item is a “attempt to reinvent its formerly limited plant-based options.” The Super Greens should, ideally, remain a staple menu item for this Panda Express movement for a very long time.
The Super Greens are only one of several plant-based meal experiments Panda Express has been conducting, according to PETA. at fact, the chain introduced its Beyond the Original Orange Chicken at a few locations in July 2021.
Are Panda Express Super Greens Healthy?
The Super Greens, which have a total of 10 grams of carbohydrates and 90 calories per serving (according Panda Express), are unquestionably the lowest in both calories and carbs when compared to the other side dishes described above (Chow Mein, Fried Rice, and White Steamed Rice).
In addition, according to Verywell Fit, this dish contains less sodium than other dishes on the Panda Express menu, which is reassuring if you’re watching how much salt you consume.
Additionally, because this meal is entirely plant-based and the waxy ingredient is exclusively present in animal products, there is no cholesterol (source: UCSF Health).
In addition, this dish is excellent for digestion because the vegetables are high in fiber and boiled, especially if you’re chowing down on those other fried menu items.
Although these foods are similarly wonderful, it will pay off to add some Super Greens for balance if you are particularly sensitive to cholesterol and sodium.
How to order Panda Express Super Greens
Want to order a delicious & nutritious side dish at Panda Express?
Think about the Super Greens! This recipe combines broccoli, kale & cabbage & tosses it in a simple garlic sauce.
It’s a terrific way to get your recommended daily intake of vegetables, & it’s also not too high in fat or calories.
Tips for making the most of your Panda Express Super Greens meal
We’ll delve deeper into the Panda Express Super Greens in this article.
We’ll talk about what’s in the meal, how many calories & nutrients it has, and whether or not people with dietary restrictions should choose it.
In addition, we’ll offer some advice on how to order the Super Greens & maximize your meal.
Opening and Closing Hours
Day
Opening Hours
Closing Hours
Monday
10:30 AM
9:30 PM
Tuesday
10:30 AM
9:30 PM
Wednesday
10:30 AM
9:30 PM
Thursday
10:30 AM
9:30 PM
Friday
10:30 AM
10:00 PM
Saturday
10:30 AM
10:00 PM
Sunday
10:30 AM
9:30 PM
Important Links
Here is a list of links to important information about His restaurants, like where they are, what they serve, how to work there, and much more.
➥ Panda Express Corporate Phone Number: (626) 799-9898
➥ Panda Express Toll-Free Number: (800) 877-8988
Conclusion
Panda Express’s dedication to both culinary excellence and client happiness is demonstrated by its Super Greens menu item.
These nutrient-rich veggies provide Asian food a new edge in addition to being a vivid addition to the menu.
Super Greens are a must-try for anyone wishing to improve their eating experience at Panda Express because to their great taste, adaptability, and health advantages.
FAQs About Panda Express Super Greens
Are Panda Express Super Greens suitable for vegetarians?
Yes, because they are comprised entirely of plant-based components, Panda Express Super Greens are appropriate for vegetarians.
Are Panda Express Super Greens gluten-free?
Yes, Panda Express Super Greens are gluten-free, making them a great option for anyone with celiac disease or gluten sensitivity.
Can I customize my order to include more Super Greens?
Absolutely! You can ask for more Super Greens to suit your preferences because Panda Express allows customers to personalize their orders.
Are Panda Express Super Greens locally sourced?
When feasible, Panda Express puts a high priority on obtaining fresh ingredients locally, but they also make sure that their suppliers adhere to strict quality requirements.
Can I enjoy Panda Express Super Greens as a standalone dish?
Yes, Panda Express Super Greens are a delightful side dish that you can eat on their own or add to your favorite dishes for an extra nutritional boost.
What are the health benefits of Panda Express Super Greens?
Vitamins A and C, as well as fiber, are abundant in Panda Express Super Greens. The immune system can be strengthened and good skin can be encouraged with the help of vitamins A & C.
Fiber is beneficial for intestinal health & can make you feel satisfied & full after eating.
Are Panda Express Super Greens a good choice for people with dietary restrictions?
Vegetarians & those on gluten-free diets might consider Panda Express Super Greens. For those who follow vegan or dairy-free diets, they are not a good option.
What are some tips for eating healthy at Panda Express?
Here are some tips for eating healthy at Panda Express:
Choose grilled or steamed entrees over fried entrees.
Choose side dishes that are high in vegetables and fiber.
Avoid sugary drinks and opt for water or unsweetened tea instead.
Be mindful of your portion sizes.
Can I order Panda Express Super Greens ahead of time?
Yes, Super Greens from Panda Express can be ordered in advance using the Panda Express mobile app.
Are Panda Express Super Greens worth it?
Depending on your Preferences, you may or may not think the Panda Express Super Greens are worthwhile.
They may be a convenient & nutritious way for some people to achieve their recommended daily intake of veggies. Others might consider them to be overpriced or unappealing.
This article gives complete information about Panda Express Super Greens.
